Reading: A Healthy Habit

“An apple a day keeps a doctor away”, as rightly said, our body needs healthy food for its nourishment, so that we live longer and healthier. But, what about our brain; how does it work and how can we make it healthier. As most learned people in the world would believe, reading a book is mental food. Whatever kind of books we read; it always provides some kind of nourishment to our brain. Historically, reading began on this planet some 5000 years back and there was no proper language then. People in that age read only signs that were scribbled... Read More

The Witch Hunt

Between February 1692 and May 1693, more than two hundred people in colonial-era Salem, Massachusettes were falsely accused of practicing witchcraft, and 19 of them were executed. More than three centuries later, the Salem witch trials remain one of the most disconcerting and harrowing events in American history and an example of a society was controlled by a perplexingly, enigmatic nature of evil. Why did Salem’s citizens turn on their own neighbours, and fantasize that they had become minions of Satan and committed crimes that never occurred? Why was Salem’s populace so willing to believe the worst, and why did... Read More

Be Happy! Be Strong!

World Mental Health Day was marked on 10 October 2018. Despite the advancements in many spheres in our country, Mental Health is still stigmatised on a collective level. We need to relook into this very seriously and embrace a positive understanding of how we all can take care of ourselves and not fall prey to depression and other mental illnesses. It is the need of the hour. Being mentally sound and strong and healthy does not always require therapy or counselling. Sometimes it is the small things that can bring about great relief. Here are a few easy but vital... Read More

Codependency

Codependency is characterised by emotional dependencies in a relationship, to an extent that the giving is one-sided and so excessive that it hurts the giver. Codependency begins early with parents passing it unknowingly, despite best intentions. How? By being a super parent! You believe you know the best for your child and so it is you who will decide all aspects of your child's life - right from planning her food to choice of friends, when to eat and what to wear, which hobby to choose and which colours look good. As they grow older they are likely to seek out relationships... Read More

To Sir/Ma’am With Love

I remember what a student told me some years ago: ‘Ma’am, I respect soldiers and teachers the most. Soldiers, because they safeguard the nation, and teachers, because they build it.’ Such words of wisdom from one so young, a mere 15 year old, gratified me and reaffirmed my faith in my chosen profession. Everyone wishes to pick the best in whatever they have to select – the best home, clothes, cars, a candidate for a political post, a job, an employee, ingredients for a recipe, equipment for a gym, toys and books for children, art installations, movies, music, technology related... Read More

There Is Always a First Time

I got up in the morning with an unexpected flutter in my tummy. The first day of AS Level, the new chapter in my life after the gargantuan ICSE board examinations. Oddly, my mind was a tabula rasa. I wondered who my classmates would be. I felt apprehensive; a little clueless. I changed my T-shirt at least four times, confused. My thoughts were all jumbled up and though I disliked admitting it, I felt nervous - a feeling that was completely new to me. I walked into the school building. Familiar turf, comforting. It was now beginning to feel like... Read More


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